AGF 6 week body transformation challenge

Transform your body, health & skyrocket your confidence in the next 6 weeks…

This is our most popular programme helping clients lose up to 1 stone in just 6 weeks.

The over 30’s 6 week transformation challenge is specifically for over 30’s who have got to that point where they accept traditional gyms and yo-yo diets just don’t work.

If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like you could be a good fit.

  • We’ll help out with nutrition (you don’t have to give up wine)
  • We’ll help with body shaping workouts (with great variety and fun too)
  • We’ll help with accountability too, to help you achieve what you set out to do!

All held at our private facility, with 10 sessions per week to choose from and open 7 days a week.

The programme is specifically designed for you.

We show you how we have helped 100’s of local to Hythe over 30’s get incredible results and still have the odd glass of wine or cheeky pizza.

Each week your progress is tracked helping you stay accountable and on target to hitting your health and fitness goals.


This programme is only for those who are really ready to work hard and lose up to a stone in their first 6 weeks.

Register Your Interest Here