WHY YOU CAN’T SHIFT THAT POUCH AT THE BOTTOM OF YOUR BELLY

Very common question  especially from ladies.  Don’t worry, you’re not the only one worrying about it (if you are) So why does it happen and why is it difficult to lose?  It’s from evolution, it’s there to protect you  “From what exactly?” your organs (uterus, womb etc) That pouch is mainly common in women due …