WEIGHT LOSS VS INCH LOSS

Are they the same thing? 🤷‍♂️ No. They are 2 very different things let me explain as simple as possible… → Weight Loss = Seeing the weight go down on the scale → Inch Loss = Seeing inches lost on the body. Both can intertwine but more often than not, inches go down and the …

THE TRUTH BEHIND EVERY FAD DIET

CLASSIC DIETS REVEALED! 😮 Name : Method : Principle KETO : Cut Carbs : Reducing calories 1.1 CAMBRIDGE : Sells Own Meals & Snacks Plan : Reducing Calories Slimming World : Syns : Reducing Calories Herbalife: Meal Replacement Shakes : Reducing calories Weight Watchers : Points System : Reducing Calories 5:2 Diet : 2 Days …

LEMON WATER MAKES YOU LOSE WEIGHT?

DOES LEMON WATER REALLY HELP YOU LOSE WEIGHT? You know when you laugh at kids for believing in the tooth fairy, Santa and the easter bunny? You’re exactly the same for believing lemon in water will helps you lose weight It does FCUK ALL for weight loss Say your body burns 2000 calories per day, …